🍔 Away from processed food... 🍔 Due to food apps, the demand for processed food has increased among people. 🍔 Processed meat is used in foods like burgers and pizzas. They are not good at all for kidney health. 🍔
🧂 High salt foods 🧂 High salt foods are not at all good for kidney health. 🧂 Processed snacks and canned soups are high in sodium. 🧂 Also, salt should be reduced in daily foods. Do not eat more than 3-5 grams of salt per day. 🧂 Eating a little pickled greens in rice and curries will increase the taste of the food. But the daily habit of eating greens is not good for kidneys. 🧂 Pickles are high in salt. It can aggravate kidney problems. 🧂
🍠 Foods Rich in Potassium 🍠 Potassium is an essential mineral for health. 🍠 However, taking too much of this mineral can damage the kidneys. 🍠 Foods like bananas, oranges, tomatoes should be avoided. Because they are high in potassium. 🍠 Fruits and vegetables like apple and cauliflower can be taken instead. These are low in potassium. 🍠
🥩 Red Meat 🥩 Red meat is never good for health. 🥩 Processed meats are also not good for those suffering from kidney problems. 🥩 Increasing kidney problems increases the risk of chronic diseases like cholesterol, blood pressure and heart problems in the body. 🥩 So it is better to stay away from this type completely. 🥩
🍬 Sugary Foods 🍬 Foods that are high in sugar should be avoided. 🍬 There are also many drinks that contain sugar. 🍬 To maintain kidney health, it is better not to eat such foods. 🍬 Moreover, such foods also increase the risk of chronic diseases like diabetes and obesity. 🍬
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