🍵 Tea: Drinking tea stimulates the nerves and gives new energy. However, drinking tea after meals can lead to gastric problems along with digestive problems. ☕🍽️
🚿 Bathing: Bathing gives new energy to the body. But taking a meal after bathing can lead to digestive problems and blood circulation problems. And the brain feels intoxicated. 🚿🍽️
🍛 Fruits: Some people eat fruits like banana and mango during meals. Doing so can also cause digestive problems. Meals and fruits are digested at different speeds. It is for this reason that fruits should not be taken after meals. It should be taken at least two hours after a meal. 🍛🍽️
🚬 Smoking: Smoking is injurious to health at any time. But if the addict smokes after a meal, it is even more deadly. Because studies show that smoking one cigarette after eating is equivalent to smoking 10 cigarettes. This means that the lungs and heart are affected quickly, so do not smoke after meals. 🚬🍽️
💧 Water: Do not drink water for at least half an hour after meals. Drinking water has a bad effect on the digestive system and the nutrients dissolve in the water instead of digesting the food. As a result, they are passed out in the form of urine and the body becomes malnourished. 💧🍽️
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