If you add these spices in smoothies, you will have health as well as taste 😋🌿

Cinnamon powder can be added to smoothies. It regulates body temperature and improves blood circulation in winters. Cinnamon also helps the body burn excess calories, reducing inflammation. 😌🩹

Ginger can also be added to smoothies. Eating ginger in winter keeps the body warm. Also, the anti-inflammatory properties of ginger reduce the risk of diseases. Helps in digestion. 🌶️

Honey can be added to the smoothie for taste. It is also good for health. Apart from keeping the body warm, the antioxidant and antibacterial properties of honey provide relief from cold and cough. A pinch of nutmeg powder can be added to the smoothie. This spice has antioxidant and anti-inflammatory properties. It also contains nutrients like manganese. Hence it is good for health. 🍯🍊

Pumpkin seeds can be added to smoothies. These seeds contain vitamins and fiber. It helps in improving eye health. Improves immunity. 🥥🌰