If you want to protect your heart from all diseases, eat roasted chickpeas daily. 🍲🌱 Eating it will improve your heart function. 🌟 🌾
Manganese, Phosphorus, Folate, Copper present in roasted gram maintain blood circulation. 🌾 This reduces the risk of heart related diseases. 💪 If you are not afraid, are you working under normal stress..? So there is no need to fear. 😊 Must consume this ingredient in your regular routine from today. It is nothing else. 🍽️ Fried chickpeas.. yes you read it right.. 🌾🥗 Fried chickpeas are very good for health. 🌱💪 Many people soak chickpeas and eat them in the form of sprouts in many other ways. 🍽️🌾 Our ancestors have been eating jaggery and chickpeas for years. 🥦🥕 At that time heart attacks were very rare. 👩⚕️💬 It is also mentioned in Ayurveda. 🌱💊 💪 Big doctors are also following this. 🥦👨⚕️ Since the horse eats pulses, it has a lot of energy. 💪🥜It is said to run continuously. 🌟🏃♂️ Similarly, eating roasted chickpeas regularly will boost your immunity. 💪
