Do you know why you want to eat spicy food during monsoon? 🌧️🌶️ Do you know why our body craves spicy food when the weather is cold..? 🤔
Due to hormonal changes in the body, some food chemicals present in spicy food make us feel like eating spicy food. When it rains, the weather turns cold in winter. Then the desire to eat spicy food arises in the body. Spicy food contains capsaicin. It creates warmth in the body and generates heat. That is why our body craves spicy food in cold weather.
During the rainy season, the levels of the happy hormone serotonin in our body decreases. The reason for that is the lack of sunlight, which changes the production of vitamin D in the body. So our body wants carbohydrates to adjust these. Carbohydrates increase serotonin levels in the body. Also deep fried snacks are dry without moisture. They get crunchy when you put them in your mouth. If we eat this food we like the cold weather around us. 🙂
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