🍅 Tomatoes are one of the things that we eat. No curry is complete without tomato. Not only health but also beauty can be enhanced with tomato.
Usually red tomatoes are used for curries like any other. But did you know that green tomatoes also have many benefits.
There are many benefits of green tomato. These are very good for the body. Raw tomatoes also contain calcium, potassium, vitamin A, C and phytochemicals. And eating raw tomatoes makes the bones hard and strong. By giving these green tomatoes to small children occasionally, their bones become strong.
Green tomatoes are rich in beta carotene. This will keep your eyes healthy. Apart from that, eyesight also improves. Also, since they are rich in vitamin A, they nourish the skin and keep the hair healthy.
Since green tomatoes have antioxidant properties, they help in preventing cancer. People suffering from high blood pressure can control high blood pressure by eating raw tomatoes. Likewise, eating them also increases immunity. This prevents seasonal diseases. 🍅🌿💪
Comments