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👉Are you suffering from indigestion due to overeating?.🙁

🍏 If the food eaten is not digested properly, problems like bloating, acidity and gas are also faced. Follow these tips to check them. And let's know that.🤔

🍊Lemon juice: Lemon has a high astringent property. That's why if you eat masala items or non-veg items, you will be offered lemon. It digests food quickly if it is squeezed and eaten. If you ever feel that the food you have eaten is not full, or if your stomach is bloated...drink a glass of lemon juice.🍹

🌱Ginger: Ginger also makes the digestive system work properly. It plays an important role in the production of saliva and bile. It also helps in easy digestion and expulsion of the food eaten. Grate a piece of ginger into small pieces.. Put it in a glass of water and boil it until it comes to half a glass. If you drink them frequently after they are warm, digestive problems will be reduced.🌶️

🌿Mint and Tulsi: Mint and Tulsi have medicinal properties that improve digestion. Wash the mint and tulsi leaves cleanly and put them in a quarter liter of water and boil them until they are half cooked. If you drink them often after they are a little warm, digestive problems will decrease.🍃

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