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🏋️‍♂️ 100 diseases away for three rupees 🏃‍♂️

This protein powder plays a vital role in boosting the immunity of the body, reducing weight and maintaining the amount of triglycerides. 💪

There is no end to diseases these days. Breathing difficulty, chest pain, cold, cough continue after covid. It reduces the immunity of the body. Also there are problems with sugar, pressure and cholesterol. So many diseases are hidden in this one drink. 🤧🤕But All the protein powders available in the market are high in sugar and chemicals. Artificial ingredients are also added for flavor. These are not useful for our body. 😖So don't buy protein powder from outside. Prepare at home as needed. You can make it with very few ingredients. 👩‍🍳Dry roast unsalted unshelled chickpeas, machana, oats, almonds, pistachios, cashews, walnuts and pumpkin seeds. 🥣Now grind well in mixer. Made from chickpeas, oats and corn, this protein powder is very good for the body. Now swallow it in hot milk. Mix at least three spoonfuls in warm water and eat. 🥛😋


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