😴 The problem of suffering from insomnia is called as sleep disorder. According to the latest statistics, about 10 crore people in India are suffering from this disease.
This has been revealed in the research conducted by AIIMS researchers in New Delhi. People suffering from this disease experience irregular breathing during sleep and snoring. Researchers say that quality sleep is lacking for these reasons.
🧔 Research shows that about 11 percent of adults in the country have this problem. AIIMS released this data after conducting a total of 6 studies over a period of two decades. Research has shown that cases of obstructive sleep apnea are more common in men. Due to this, night sleep is completely reduced. This effect affects the morning activities. This lack of sleep leads to diabetes, obesity and heart disease. The findings were published in the Journal of Sleep Medicine.
📊 Prof. Dr. Anant Mohan, Department of Pulmonology, AIIMS, New Delhi, who conducted this research, said that 10 crore people in India have this sleeping disorder. About 5 crore of them have severe symptoms of obstructive sleep apnea. Obesity increases in both men and women with this disease. A person's mental health is also affected due to this disease. 🌜🛌💤💡🧘♂️🚹🚺💊💬📈🏥
